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  • Maria's classes are challenging and invigorating with a lovely relaxation at the end. Perfect

    — Sue, Hale

  • After attending Maria's class I was finally able to get a good night sleep after a long time

    — Angelina

  • Maria's class gave me that time to relax, unwind and forget about the stress of the day

    — Joe

  • Maria is a pleasure to train with she makes you feel totally relaxed and feeling revived after the session

    — Jennifer, Didsbury

  • I was feeling the benefits after just a couple of sessions and continue to improve all the time. Thanks Maria!

    — John

Blog

Tranquillite Lake District Retreat

Tranquillite Lake District Retreat Fri 13th – Sun 15th October Enjoy a weekend of yoga, hiking, wholesome food & relaxation all in the idyllic setting of Rydal Water situated between Grasmere & Ambleside. There will be morning Vinyasa Flow Yoga then evening Candlelight Yin Yoga followed by either meditation or Yoga Nidra. During the day […]

Yoga Chill Out with Yoga Nidra

Yoga Chill Out with Yoga Nidra A blend of Slow Vinyasa Flow Yoga and grounding restorative postures to release built up tension and restore balance.  We will complete the afternoon with an aromatherapy infused Yoga Nidra (often referred to as yogic sleep) to fully relax the senses. Includes herbal tea on arrival and healthy treat to finish.   Next session 4pm […]

Late Summer Yoga Holiday

Late Summer Yoga Holiday Set in the rolling countryside of the Duras region in South West France, our retreat venue is a blissful getaway where you can relax, unwind and de stress. The location is remote and offers an opportunity to enjoy French country life, with the nearest town being about 6 miles away. We […]

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