Yoga Anatomy & Therapy Course

Yoga Anatomy & Therapy Course

6 week Course begins Monday 1st Oct until 5th November (last Class)

Course Aims:

Improve overall posture

Address common causes of injuries

Observe habitual patterns relating to movement & stress

Improve mental focus

Reduce Stress

730pm – 845pm at Evolve Health & Wellness, 206 Moss Lane, Hale.

Cost for the 6 week course £72


Book online or contact Info@mariayoga.co.uk for more info