Enjoy these online classes, filmed during our Yoga Retreats at Tranquillite Retreats. Whilst these have been filmed to give you an idea of what to expect on retreat it also means you can now enjoy classes in the comfort of your own home.
Just a couple of considerations before you practice.
Make sure you have a yoga mat and there’s plenty of space around you.
If you have any injuries, conditions or are pregnant please consult your GP before commencing.
Do not practice straight after eating and do drink plenty of water after class.
Enjoy your practice and if you do have any feedback or requests on future classes I’d love to hear from you.