An opportunity to explore various arm balances and inversions in this fun & challenging workshop. ‘It’s not how we fall it’s how we get back up again’ Falling is inevitable but how do you respond? Do pick yourself up and have another go, criticise yourself for not being perfect or blame the situation for making […]
Tag Archives: Cheshire
CORPORATE YOGA🧘🏽♀️ Do you know I offer workplace yoga both online and in person? Corporate yoga can offer numerous benefits to both employees and employers. Here’s a few reasons why yoga can help your staffs well-being. 📍Stress Reduction: Yoga helps reduce stress levels, promoting a more relaxed and focused work environment. Employees who practice yoga […]