Yoga ChillOut with Yoga Nidra

Yoga ChillOut with Yoga Nidra

A blend of Slow Lunar (yin) Flow Yoga to Chill Out tunes followed by a grounding restorative practice and aromatherapy infused Yoga Nidra to fully relax the senses. Includes herbal tea on arrival and healthy treat to finish.

Next session Saturday 21st July 2pm – 430pm

Held at Hale Yoga Studios, Ashley Rd, Hale Village Cheshire

Cost £20 (bookings only)

For all enquiries and to book your place please send an email to info@mariayoga.co.uk